Eight Verses of Thought Transformation – Part One

The Eight Verses of Thought Transformation is an important text from Tibetan spiritual writings known as lojong (mind training). The root text was written by the eleventh-century meditator Langri Tangpa Dorje Senghe.

These verses explain how we can see life through the eyes of compassion, and not through our self-cherishing ego. The more we meditate on thought transformation, the more compassionate we become. (more…)

The five spiritual strengths

To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point mind training practice, and they will help build true and lasting compassion within you. (more…)