Chasing Happiness

Searching for happiness seems to be one of the most important things in people’s lives today. Here in India, we’ve got the ‘Art of Happiness’ program, in Bhutan they’ve got their gross national happiness (more…)

Stillness

meditation-courses1Truth is found in silence and stillness. It is not found in activity. Doing ritual practice, reciting mantra, studying Buddhist philosophy and participating in voluntary work are all good things to do, and are very helpful in putting you on the right path. But they are activities and so your mind is agitated. Truth will only come when you sit down and meditate. When your mind is calm, still and silent. (more…)