Keeping your mind positive
It is not possible to avoid negative thoughts entirely, because our brains are wired that way. However, it is possible to reduce their impact by being mindful. (more…)
Apr 18, 2015 | Buddhism Blog | 1 comment
It is not possible to avoid negative thoughts entirely, because our brains are wired that way. However, it is possible to reduce their impact by being mindful. (more…)