Inner Questioning

It’s not the answers you get from others, but the questions you ask yourself that will help you reduce your suffering. Give this statement some thought. Is it true? I believe so. (more…)

Stillness

meditation-courses1Truth is found in silence and stillness. It is not found in activity. Doing ritual practice, reciting mantra, studying Buddhist philosophy and participating in voluntary work are all good things to do, and are very helpful in putting you on the right path. But they are activities and so your mind is agitated. Truth will only come when you sit down and meditate. When your mind is calm, still and silent. (more…)