Buddhism Guide Blog
This is a guest blog post from Stan B. Martin and is taken from his latest book entitled ‘Illusions on the Path.’ It is not death that a man should fear, but he should fear never beginning to live - Marcus Aurelius Our inability to face the fundamental truth of our...read more
A good way to train ourselves in self-restraint is to have a day of observance. This is when you make a promise to yourself to observe the eight precepts. You can observe them for one day, a week, a month, a year or even for the rest of your life. However, most people...read more
This is a guest post from Lucy Wyndham. Social media is meant to unite people from all walks of life yet studies have shown that it often misses its mark, with many users feeling depressed, anxious, and stressed after using it. Buddhism has existed for thousands for...read more
Even though you know how amazing meditation is supposed to make you feel, when you think about starting a practice it seems too difficult or too time consuming. You feel you will do it when you have more time or when the kids are grown or when you retire. We think...read more
All these simple practices will make you more focused, less tense, more responsive to other’s needs, calmer, peaceful and more productive. 1. Set a daily intention Every morning set yourself an intention for the day, such as be calm, watch your breath, don’t get...read more
The Yogacara school of Buddhism states that there are eight consciousnesses, and these teach us how to understand consciousness, so we can free ourselves from afflictive emotions, such as anger, selfishness and so on. Personally, I have always found this school of...read more
I want to start with a question I received recently. I get asked this type of question all the time. So, I thought I would post my understanding in a blog to help everyone who has doubts about rebirth. The question is, ‘Could you explain how it is possible for me to...read more
I suppose, I should firstly say that we should not be characterising our meditation practice as good and bad, even though comparisons come easy to us. What I am actually talking about here are seven ingredients that will make your practice more productive and make it...read more
The seven factors of awakening are qualities that lead us to awakening and also describe the awakened mind. These seven factors are considered the most important qualities in helping us along our spiritual path towards awakening our minds. So, we begin to see things...read more
In Buddhism, one of the most difficult teachings for people to understand is anatman or non-self. The doctrine states that in humans there is no permanent entity that can be called a self or a soul. This denial of "any Soul or Self" is what distinguishes Buddhism from...read more
Hello and welcome to my blog!
This blog will be about Buddhism. ‘Oh! not another one,’ I hear you say. Well, yes but…
There are many great blogs on Buddhism as a religion and even more on Buddhism as a philosophy. I am writing about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It is not based in the metaphysical world, but has its feet planted firmly on this planet. It is easy to follow and practical. I use the Buddha’s early teachings as the blogs foundation, and explain them in a way that is relevant to your life today. You will find some of what I am going to write about in my books, ‘The Best Way To Catch A Snake’ and ‘Life’s Meandering Path.’ You may also follow Buddhism Guide on Facebook and Twitter. I hope you enjoy the blog. Feel free to give me feedback, as I love to hear other people’s views.